Behind the Smile: Understanding High-Functioning Anxiety & Ways to Manage It
IntroductionWhen we hear the word anxiety, most of us imagine someone who is nervous, restless, or maybe having a panic attack. But anxiety doesn’t always look that way. Sometimes, it hides behind a smile. Behind good grades, meeting deadlines, and always being “on time.” This is what many people call high-functioning anxiety.It’s not a medical […]
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