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Feel Better. Think Clearer. Live Brighter.
From burnout to breakthrough — our coaching and therapy sessions are designed to help professionals regain clarity, balance, and self-awareness in their daily lives.
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Because Every Mind Deserves Personalized Care
Every mind is unique — that’s why we provide personalized 1-on-1 counseling, coaching, and support to help you or your child thrive emotionally, socially, and academically.
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Guiding Minds Toward Brighter Futures
Begin your journey toward emotional wellness with expert-led therapy, coaching, and school-based programs. At Consciento, we help individuals and communities grow with purpose and resilience.
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Bridging Wellness Between Home and School
We partner with parents, educators, and institutions to create emotionally supportive environments for children through practical workshops and proactive interventions.
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Empowered 100+ Lives

We support real growth through mindful & guided mental wellness.

Tailored Just for You

Each session is crafted for your emotional and personal wellness.

Trusted by Communities

Partnered with schools and families to build lasting mental strength.

Confidential, Caring Help

Your story is protected with safe, trusted, and kind guidance.

Certified Mentors
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Who We Are

Mental Health Made Personal, Practical, and Powerful

We’re a purpose-driven team committed to transforming mental health through education, therapy, and personalized care for individuals, families, and schools.

Consciento is a mental wellness initiative dedicated to making emotional well-being accessible, personalized, and stigma-free. Founded with a vision to create safe spaces for growth, we offer one-on-one counseling, school programs, and wellness workshops tailored to meet the diverse needs of students, parents, and professionals. With a compassionate, science-backed approach, we aim to empower every individual to thrive emotionally, mentally, and socially.

what we provide

Our Services, Your Wellness Journey

1-1 Consultation

Personalized therapy sessions to help you manage stress, anxiety, and emotional challenges with compassion and confidentiality.

For Organizations

Built by Indian psychologists for Indian organizations. We diagnose toxic cultures, provide anonymous feedback systems, and implement sustainable change through our proven 3-month intervention plan.

For Schools

Psychologist-tailored programs designed to support student mental health, career development, and academic success. Trusted by educators nationwide.

Why Consciento ?

Our services are created and delivered by mental health professionals who are passionate about helping individuals, families, and schools thrive.

Holistic Wellness Approach

From personal therapy to school and parent programs, we offer complete support for emotional wellness.

Backed by Psychology & Practice

Our care is rooted in evidence-based therapies and practical tools developed by trained psychologists and educators.

Tailored for Every Mind

Whether you're a student, parent, or professional we personalize your care to match your emotional needs and goals.

Flexible & Accessible Care

Our sessions and programs are available both online and offline, making support accessible anytime, anywhere.

What Are You Struggling With?

Consciento is here to support your emotional wellness no matter where you are on your journey.

Depression

Feeling persistently low or stuck? You don’t have to go through it alone — we're here to support you.

Anxiety

Constant worry, unease, or racing thoughts affecting your peace? Let’s work on calming your mind together.

Obsessive Thoughts & Behaviors (OCD)

Do social situations leave you anxious or overwhelmed? You can learn to feel confident again.

Mood Swings & Bipolar Symptoms

Experiencing emotional highs and lows? We’ll help you bring balance and clarity.

Attention & Focus Challenges (ADHD)

Easily distracted, restless, or impulsive? Learn effective strategies to manage your focus and energy.

Social Anxiety

Do social situations leave you anxious or overwhelmed? You can learn to feel confident again.

Find the Right Mentor for Your Wellness Journey

Browse through our team of trusted professionals and choose the person who feels right for your journey.

Know Your Mental Wellness Before You Book a Session - it's FREE

Take a quick, free assessment to understand your stress, anxiety, and emotional wellness levels  – before choosing your mentor.

Start the Free Assessment

Begin with a short, science-backed questionnaire - no signup required.

Understand Your Scores

Instantly receive your Anxiety, Depression, and Stress levels in one simple report.

Explore Our Mentors

Get expert recommendations or browse our team based on your needs.

Book Your Session

Choose your preferred mentor and schedule a session at your convenience.

See the Change with Consciento

Explore the real difference our clients feel  from confusion and burnout to clarity and calm.

Struggling without support, clarity, or a plan

Personalized support that brings confidence, tools, and peace

Ready to Experience the Change?

Take the first step toward better mental wellness with Consciento’s expert-guided support.

Testimonials

Hear What Our Clients Say

Real stories from individuals, parents, and professionals who found clarity, support, and healing through Consciento’s personalized mental wellness programs.

Therapy at Consciento helped me break through anxiety I’ve struggled with for years. I feel calmer, more focused, and more like myself again.

Ananya

The school program didn’t just educate our students — it empowered them. We saw more confidence and emotional awareness in the classroom.

Vikram

My therapist understood me in a way I’ve never experienced before. It felt like a safe space from day one.

Shreya

I came for help with parenting challenges and left with a whole new approach to connecting with my child. Thank you, Consciento!

Sameer, Father

After the sessions, I don’t just manage stress better — I understand myself better. That has changed everything.

Kriti

Consciento made it easy to open up and ask for help. That first step changed the course of my mental health journey.”

Imran

Frequently Asked Questions

Got questions about therapy, sessions, or how Consciento works? We’ve answered some of the most common questions below to help you feel confident and informed.

How do I know which mentor or therapist is right for me?

We help match you with the right expert based on your assessment, concerns, and preferences.

We help match you with the right expert based on your assessment, concerns, and preferences.

We help match you with the right expert based on your assessment, concerns, and preferences.

We help match you with the right expert based on your assessment, concerns, and preferences.

We help match you with the right expert based on your assessment, concerns, and preferences.

We help match you with the right expert based on your assessment, concerns, and preferences.

Blogs

Insights for a Healthier Mind

Explore expert-written blogs on mental health, self-care, parenting, emotional growth, and more. Practical tips and thoughtful reflections to support your journey — one article at a time.

The Silent Strain: Navigating Mental Health in a Pressured World

The Silent Strain: Navigating Mental Health in a Pressured World

In the barrage of never-ending skills to be learnt, and the fulfilment of perfectionism on social media upfront. We often…

CONFUSION TO CLARITY – THE POWER OF CAREER AND PSYCHOMETRIC ASSESSMENTS

CONFUSION TO CLARITY – THE POWER OF CAREER AND PSYCHOMETRIC ASSESSMENTS

Hey, stop for a minute! Are you a high school student who doesn’t know which career path you should take?Are…

Echoes of Loss: A Father’s Grief After Miscarriage

Echoes of Loss: A Father’s Grief After Miscarriage

“There’s no heartbeat,” said the doctor. It was all gone.But for him? He had been ready to be a dad,…

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